8/14/11

Turbo Fire Week 9

I have made it completely through the cardio month. I never thought it would be over! I am so happy that I stuck with it. Now I start a HIIT month again so there are fewer long cardio classes and days with 2 classes a day. I am so excited to get back to the drills of the HIIT classes! Here is my schedule for this week:

Monday- HIIT 15 + Sculpt 30
Tuesday- Fire 45 + Stretch 10
Wednesday- Rest
Thursday- HIIT 15 + Tone 30
Friday- Fire 55 EZ
Saturday- HIIT 20 + Sculpt 30
Sunday- Fire 30 + Stretch 10

Wish me luck on changing everything up again!
-Caroline

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